Monthly Archive:: October 2016

10 Of The Most Bizarre Fitness Trends
Oct 1, 2016
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10 Of The Most Bizarre Fitness Trends If you tell someone you just got a gym membership because you’re trying to get in shape, they will probably tell you some specific training technique or piece of equipment you “just have to try.” It likely won’t be anything too bizarre, but over the years several odd

Amazing Healthy Foods You Didnt Know Of?
Oct 1, 2016
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10 Amazing Foods To Boost Your Muscles And Health As obesity levels have risen, many people have decided to make a switch to a healthier lifestyle and a better way of eating and living. As people start going to the gym and making their bodies stronger, their bodies crave better quality food, until only the

18 Professional Kitchen Infographics to Make Cooking Easier and Faster
Oct 1, 2016
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Cooking is a joy for many people. Even those who really enjoy their time in the kitchen often want an easier and faster way to do things. How you prepare your foods prior to cooking them has a major impact on how that food cooks and how it tastes. There are many cheats that you

Cholesterol is NOT The Rival: It’s inflammation that’s making you fat and killing you slowly
Oct 1, 2016
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Cholesterol is a natural by product of the liver and is a vital component of good health. Every cell in our body has cholesterol in its outer layer. Even many physicians, who should know better, still argue that cholesterol is evil and that sticking to a low-fat diet is good for health. But the fact

Airplane Safety Tips For Your Health
Oct 1, 2016
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As the saying goes, when in Rome do as the Romans do. Of course, as a visitor, you don’t have to subvert yourself completely to assimilate into the local way of things. However, you might have a smoother trip if you keep a few basic do’s and don’ts in mind. Rubbing a Roman the wrong

Check this Tip Out? Nothing Is Impossible Right
Oct 1, 2016
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Losing weight is an incredible journey that demands determination, mental strength, and willpower, but these incredible transformations show just how worthwhile that journey is. #1. It’s amazing how much difference losing weight can make to a person’s appearance. reddit.com #2. Not to mention their confidence. reddit.com #3. This girl battled eating disorders for years until