Monthly Archive:: October 2019
The 6 excuses people use for not wearing sunscreen: solved.
Oct 23, 2019
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You won’t have an excuse to skip that SPF ever again. Read more: mamamia.com.au
Try To Remember These Three Important Things When Going To Sleep At Night – International Business Times
Oct 22, 2019
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Try To Remember These Three Important Things When Going To Sleep At Night International Business Times Read more: ibtimes.com
Theragun: How to use it for pain, sleep, stress and workout recovery – CNET
Oct 21, 2019
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Theragun: How to use it for pain, sleep, stress and workout recovery CNET Read more: cnet.com
50 Easy Family Meals to Make Under $5
Oct 21, 2019
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Here at Stay At Home Mum, we try to be frugal as much as we can. Now, when we’re being thrifty, we don’t mean cooking up unsavoury meals. We mean cooking delicious, healthy and satisfying foods at a lower cost. Just because you’re trying to save on cash does not mean you have to sacrifice
Jim Loses More Than 100 Pounds & Tunes Into His Health
Oct 21, 2019
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At his heaviest, Jim Gardner weighed 312 pounds. He decided to make a major life change and shed his excess weight. He succeeded, and transformed his health in the process. Read on to learn what inspired him, the tools that have helped, and exactly how much better he feels now that he’s tuned into his
Why Exercise in Colder Weather?
Oct 20, 2019
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Want to keep up your workouts when fall and winter come around? Check out our top tips. When the sun’s out and the weather’s nice and warm, exercising doesn’t seem like so much of a chore. But when the days start getting darker and a morning run means braving the wind and rain, it’s a
