Monthly Archive:: January 2020
Some turning to blue light glasses to help them sleep, reduce eye strain – KXLH Helena News
Jan 16, 2020
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Some turning to blue light glasses to help them sleep, reduce eye strain KXLH Helena News Read more: kxlh.com
Study Shows Sports Are Good for Your Brain
Jan 16, 2020
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The level of high school sports participation is at an all-time high.1 Students who play competitive sports enjoy physical and mental benefits. It reduces the rate of obesity, Type 2 diabetes and high blood pressure. It also improves cardiovascular and pulmonary function and increases the potential that young people will go on to stay physically
Blood Flow Resistance Training Improves Muscle Performance
Jan 16, 2020
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In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones — two KAATSU experts — discuss some of the many benefits of this revolutionary fitness method. BFR, known in its land of origin, Japan, as KAATSU training, is the most innovative concept in exercise therapy I’ve ever been exposed to, and
Excess Sleep Can Increase Stroke Risk by 85%
Jan 16, 2020
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While the pitfalls of too little sleep have been well documented, there are also risks of sleeping too much, which is generally defined as more than nine hours a night. Specifically, excessive sleep, along with long midday naps, may increase your risk of stroke, according to a Chinese study involving 31,750 people.1 It’s unclear exactly
Winged Eyeliner for Beginners Using Makeup Tape | Sephora
Jan 6, 2020
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Shop Sephora now: https://seph.me/2yKSnpn Jaylynn, from Sephora in Las Vegas, shows us how to create winged liner for beginners using SEPHORA COLLECTION’s Line Up Makeup Tape! What is the most challenging makeup for you to apply? Leave your answer in the comments below! Products Featured: SEPHORA COLLECTION Line Up Makeup Tape: https://seph.me/2DcgcKx Kat Von D
HOW TO GET BIGGER LIPS (in 2 Minutes) | DIY NATURAL LIP PLUMPING WITHOUT MAKEUP
Jan 6, 2020
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Natural Bigger Lips | DIY Lip Plumper PRODUCTS LISTED BELOW Exact Olive Oil I use http://amzn.to/2DzYRa2 Exact Cinnamon I use http://amzn.to/2DyBb67 Bottle I Store My Oil in http://amzn.to/2FPSuld Exact Vaseline I use http://amzn.to/2tZ5LpM Where to Find Me 🙂 Instagram http://www.Instagram.com/AnitaSamantha Blog http://www.Anita-Samantha.com Pinterest http://www.Pinterest.com/AnitaSamantha Facebook: https://www.facebook.com/pages/Anitas… Twitter http://www.Twitter.com/AnitaSamantha Snapchat AnitaSxo ⇢ For business inquiries ONLY
How to Motivate Kids: Expert Tips
Jan 6, 2020
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Want to learn how to motivate your child all year long? Watch as our expert shares her tips for motivating kids. Virginia Gryta, MS, shares her strategies to motivate kids and help them learn academic skills. Kids with learning and thinking differences may find it difficult to stay motivated. She recommends a fun project or
How to sleep: these simple tips will improve your sleep in just 5 minutes – Stylist Magazine
Jan 6, 2020
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How to sleep: these simple tips will improve your sleep in just 5 minutes Stylist Magazine Read more: stylist.co.uk
