Food And Nutrition Archive

More Reasons to Avoid ‘Beyond’ Fake Meat
Oct 8, 2020
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Beyond Meat is one of a handful of companies flooding the market with plant-based burgers and other fake meat products, billing them as a healthy, environmentally friendly alternative. But before you fall for the marketing hype, be aware that these ultraprocessed junk foods are anything but natural, and Beyond Meat has even signed an agreement

SPONSORED POST: The Benefits of Baking with Alternative Flours, According to a Registered Dietitian
Nov 15, 2019
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Baking has always been my first love in the kitchen. Cookies, cakes, quick breads, and more have long been some of the things I enjoy creating the most — and that’s hardly stopped since I became a Registered Dietitian. I’m quite knowledgeable about nutrition and very mindful of what I eat. But losing the “treats”

Tangy One Pot Chicken and Veggie Pasta Dinner
Nov 14, 2018
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A Quick ‘One Pot Meal’ that your family will love: Chicken and Veggie Pasta! Have you discovered one pot meals yet? Dump some ingredients all in one pot, let it cook together, and in the end you have a complete meal with minimal clean up! We love one pot meals here and this chicken and

How to Calculate Your Body Fat Percentage Easily & Accurately (With a Calculator)
Aug 18, 2018
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If you want to know what works for calculating body fat percentage and what doesn’t, then you want to read this article. Key Takeaways Body fat percentage is the percentage of your body weight that’s fat. A healthy body fat percentage for men is 8 to 17% body fat, and for women it’s 15 to

11 ‘healthy’ eating habits that are actually really bad for you
May 28, 2018
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Not all diets are healthy — some can actually do your body more harm than good. And it’s not just diets either. General eating habits that seem healthy, or that celebrities swear by, are often just plain bad for you. We spoke to registered dietitian-nutritionist Karen Ansel about 11 ways you’re eating food — or not eating it

How many calories do you burn a day without working out?
Feb 7, 2018
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You’ve probably heard that you burn calories even if you are not working out throughout the day. But have you ever wondered how many calories you actually burn without doing any sort of exercise at all? For those of you who are trying to increase or lose weight, then finding out just how much calories
Avoid Romaine Lettuce for Now, Consumer Reports Says
Jan 8, 2018
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Avoid Romaine Lettuce for Now, Consumer Reports Says This salad green is likely the cause of recent cases of E. coli food poisoning Source http://consumerreports.org/food-safety/avoid-romaine-lettuce-for-now/

How Many Minutes Do You Need For Gaining Perfect Boiled Egg?
Oct 12, 2016
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It takes a certain skill and a good cooking sense to boil the perfect egg. There are many preferences and different tastes, but you can easily get it wrong the first few times. Sometimes, the egg can end up being too dry or the yolk can separate itself from the white part. This usually happens

26 Heavenly Delicious Bacon Recipes You Need To Taste Before You Die
Oct 4, 2016
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It has been said that the smell of bacon, more than any other scent, has the power to tempt vegetarians back into a carnivorous lifestyle for just one salty, smoky bite of goodness. Bacon brings the family together in the mornings; it seduces men, it comforts women, and it makes nearly any dish even tastier.

45 Amazing Kitchen Life-Hacks That Are Absolutely Genius
Oct 3, 2016
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Are you a home chef? Do you look forward to the time you spend in the kitchen, whipping up your newest concoction? Whether youre a veteran or a novice, whether youre the next at-home Rachel Ray or you cant tell a teaspoon from a tablespoon, everyone can use some handy tricks to make cooking easier.
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