Food And Nutrition Archive

The carambola fruit, or often called “star fruit”, due to its shape, originates from the Malayan peninsula and is also grown in the southern United States, Southeast Asia, the Caribbean and Latin America. This fruit is yellow in color when ripe, and its taste is a mixture of sweet and sour and resembles the flavors

Our aim today is to present you an incredibly delicious dessert which provides amazing health benefits at the same time! It is a great snack, dessert, or a breakfast meal. This ketogenic- style recipe is low in carbs, but high in collagen protein which will treat joint pain, improve the intestinal membrane, and promote hair,

Eating fresh fruits and vegetables is healthy and delicious. If you tend to eat quite a few veggies and fruits, you may notice that you often have loads of peelings left over. While you could always simply throw those peels away, there are better uses for them, some of them which may surprise you. Waste

There are some healthy foods in the worlds that we ruined just for them to taste better. Well here are ten healthy foods that we badly ruined. 10. Pretzels Some genius thought of placing chocolate on pretzels, and boom pretzels aren`t healthy anymore. 9. Jelly Sandwiches It isn`t a myth that jelly sandwiches are much

Cooking is a joy for many people. Even those who really enjoy their time in the kitchen often want an easier and faster way to do things. How you prepare your foods prior to cooking them has a major impact on how that food cooks and how it tastes. There are many cheats that you