Uncategorized Archive
What is Aspartame? 5 Surprising Facts You Never Knew About This Chemical Sweetener
Oct 1, 2016
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If you have not heard about aspartame by now, you should better read carefully. About 6,000 products contain it, so pay more attention to the food you eat. Aspartame (NutraSweet, aminosweet, Equal) is one of the most popular artificial sweeteners, but the controversy about it is even more popular. It has been lasting for 30
10 Fun Exercises That Burn More Calories Than Running
Oct 1, 2016
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Does running bore you? Worse – does the idea of doing it drive you further under the blankets with your ice cream and remote? Well, there are alternatives that will get you in better shape, burn more calories in the process, and – bonus – continue to burn those calories while you’re watching TV. See,
10 Easy Lower-Body Exercises To Reduce Knee Pain
Oct 1, 2016
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You need your knees. Ask anyone who suffers with knee pain or has been injured. If it’s you that is suffering, you need to see this article. I used to think it was junk to do exercises to remove pain when I was already hurting, but it does work. Kim Pieper at gethealthyu.com shared ten
Must see this fitness guru
Oct 1, 2016
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17 Hot Body Instagram Fitness Gurus To Inspire You It’s summer and everywhere around you are people with skin tight clothes, barely covering their perfect, hot bodies. While you might be on the right track to have the body of your dreams or are already a fitness pro, a bit of motivation is always necessary
10 Of The Most Bizarre Fitness Trends
Oct 1, 2016
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10 Of The Most Bizarre Fitness Trends If you tell someone you just got a gym membership because you’re trying to get in shape, they will probably tell you some specific training technique or piece of equipment you “just have to try.” It likely won’t be anything too bizarre, but over the years several odd
Cholesterol is NOT The Rival: It’s inflammation that’s making you fat and killing you slowly
Oct 1, 2016
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Cholesterol is a natural by product of the liver and is a vital component of good health. Every cell in our body has cholesterol in its outer layer. Even many physicians, who should know better, still argue that cholesterol is evil and that sticking to a low-fat diet is good for health. But the fact
Airplane Safety Tips For Your Health
Oct 1, 2016
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As the saying goes, when in Rome do as the Romans do. Of course, as a visitor, you don’t have to subvert yourself completely to assimilate into the local way of things. However, you might have a smoother trip if you keep a few basic do’s and don’ts in mind. Rubbing a Roman the wrong
LOW CARB FOOD LIST TO LOSE WEIGHT-COMPLETE LIST
Sep 30, 2016
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Fats and Oils The most of the calories on a ketogenic diet come from dietary fats, we should consider digestive tolerance. Some people cannot eat vegetable oil in high amounts, mayonnaise or olive oil. Knowing that vegetable oils are rich in polyunsaturated omega-6 fatty acids this is a good thing. Omega-6 fatty acids are included
7 Reasons Why You Should Drink Warm Lemon Water in The Morning!
Sep 30, 2016
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It is very important how you start the day. According to Indian Ayurvedic philosophy, the choice of your daily routines makes your body or completely resistant or susceptible to diseases. According to Ayurveda, everyone needs to start focusing on the morning rituals that will encourage compliance with the bodys natural rhythm, balance of three elemental
35 Million Americans Suffer From This Skin Condition
Sep 30, 2016
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35 Million Americans Suffer From This Skin Condition If you have eczema, you’re not alone This is a TotalBeauty.com Skin care article October is Eczema Awareness Month — see tips and a list of dos and don’ts for treating eczema from Dr. Kenneth Beer, a board-certified dermatologist. See dos and don’ts Source http://www.hotbeautyhealth.com/skin/35-million-americans-suffer-from-this-skin-condition/#respond/
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