Menu

She Lost 52 Pounds In 6 Weeks, And Used Only One Trick Before Going To Bed

This is really amazing. This woman lost 52 lbs. in just 6 weeks? Now you probably ask yourself – how? Well, she only used one simple trick, before going to bed. Andrew Raposo is a professional fitness trainer and a fighter. He invented a new effective weight-loss method called, which he called “Flat Belly Overnight”. This simple, but extremely effective method can help you lose 2 pounds of belly fat overnight by using a trick that flattens your belly.

As we said, Andrew Raposo is a professional fighter and he used this trick in the last few years to help him stay in shape, but he never thought it could help anyone else, until it saved his sister’s life by shedding her weight overnight!

Flat Belly Overnight Review – Can This One Trick Really Help You Shed Belly Fat Overnight?

His sister Amy had some real problems losing the extra weight. And we all know that the weight loss process is extremely hard and difficult process, because we all love food – especially sweet and sugary stuff. And no one like to run or exercise in the gym every day. And you’ve probably tried many different exercises and diet plans, to help you lose the belly fat, but they’ve probably didn’t work for you. A healthy diet and a “bad” exercise program can have bad effects on our health. It can cause joint pain, hunger, decreased energy levels, insomnia, physical injuries and most importantly, it will cause inability to lose fat in certain areas of the body.

His sister was suffering from diabetes type 2, which is one of the biggest risks of increased belly fat. Other problems caused by it are heart diseases, increased risk of stroke, Alzheimer’s disease and cancer. Many experts around the world say that we can lose weight by eating lots of fruit and veggies, regular exercise, interval training and reducing our calorie and carbs intake. Yes, this is true, but sometimes, they can’t provide the desired results. But, this is now the case with this exercise program. Andrew will share some useful tips and tricks how to speed up the weight loss process and burn that stubborn belly fat. You will be amazed by the results.

The health-and-diet mantra brings success to only some people, while others have great results for only a short period of time. However, the majority considers them ineffective. He also says that it’s really hard to get rid of belly fat over 40 due to the hormonal changes that occur with age. The shift in hormones can slowdown the metabolism and the stomach inflammation makes it nearly impossible to melt belly fat and very easy to gain weight.

Little Known Facts About Traditional Diet and Exercise Programs

Note: Andrew Raposo says that his sister continued gaining weight as she was following the advices without having all the facts.

  1. Fruits are hurting your ability to lose weight

The bad thing is that fruits are often treated with toxic substances which can disable your ability to lose weight naturally. This means that if you eat more fruits and vegetables (which are treated with these chemicals), it can decrease the production of fat-burning hormones and increase the levels of the cortisone and leptin hormones, which will lower your chances of burning fat.

  1. Low carbohydrate foods are not good for your heart

Did you know that a low-carb diet can cause your heart to race, increasing the risk of heart diseases? Well yes, this is why you should practice low-carb diet. Carbs are good, but you should eat the good ones.

  1. Cutting calories impairs fat loss

When you get older, cutting calories from your diet will slow down your metabolism and eliminates the energy sources that your body uses. If the body is low on energy, it won’t be able to burn the stubborn belly fat.

  1. HIIT (High Intensity Interval Training) causes inflammation

Have you ever heard of the HIIT – High Intensity Interval Training? Well, you should know that the popular HIIT workout can cause joint damage and inflammation in the body which will increase the risk of high blood pressure, high cholesterol levels, type 2 diabetes, heart disease and stroke.

The good thing about this program is that the Flat Belly Overnight program takes these facts and the hormonal changes into account and integrates certain steps which can diminish their negative effects.

As we said, his sister lost 52 pounds in less than 6 weeks! That’s really amazing, right? After a stroke and finding out she has type 2 diabetes, Amy looked for help by her brother’s side. He recommended the trick used by professional athletes and fighters to get into shape as fast as possible, but Amy made a few tweaks as she is not an athlete herself.

Well, he didn’t know that this program can really help his sister lose 52 lbs. – but, he as shocked when he saw that Amy lost 8 pounds in only 24 hours! The tweaks have exceeded all expectations! They included making small changes to some foods, a 3-minute exercise and using certain herbs and spices. Andrew added metabolism boosting foods to his sister’s diet which kept her metabolism running high, while the exercise sequence triggered her abs to burn calories rapidly. He added a couple of herbs and spices which eliminated toxins and free radicals within her body. She lost weight and this weight loss program helped her reverse the conditions she was suffering from. Her blood pressure, cholesterol and blood sugar levels were normalized.

Andrew Raposo said:

“I was amazed at Amy’s results because I never tried this trick with someone who wasn’t an athlete or fighter. Once I saw the amazing results Amy received I knew I had something and wanted to share it”.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

Comments

comments

Source

http://www.healthylifetricks.com/she-lost-52-pounds-in-6-weeks-and-used-only-one-trick-before-going-to-bed/